Team & Off Season Training

It’s what you do in the off season that separates a good athlete from a great athlete!

CrossFit Farmingdale will work with many middle school and high school athletes with their off season training.  In addition we also offer team training workouts at a discounted rate for local local teams.  If you are a coach that is interested in doing team training at CrossFit Farmingdale or a parent that would just like to learn more about off season CrossFit Training for middle school and high school athletes please contact Jordan Strump at 516-509-8285


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